Services

Therapeutic Massage

Types of massages / their differences (swedish & deep tissue massage, trigger point therapy, myofascial release, repetitive strain injury treatment, post-injury facilitated rehabilitation)

Tammy provides a range of massaging techniques that will be catered to your needs as a patient. These include:
Swedish and deep tissue massage
Trigger point therapy
Myofascial release
Repetitive strain injury treatment
Post-injury facilitated rehabilitation

Therapeutic Massage Cont'd.

Physical and mental benefits of therapeutic massage include improved circulation and flexibility, decreased muscle stiffness and joint inflammation, better quality of sleep, quicker recovery between workouts, less pain and soreness, and a strengthened immune response. Addionally, the mental benefits include lower stress levels and anxiety, improved relaxation, more energy, and an overall feeling of wellness.

Reflexology

Reflexology treatment is an alternative medical practice involving applying pressure to specific points on the feet and hands. The benefits of reflexology include its ability to stimulate nerve function and the central nervous system, increase energy and circulation, induce a deep state of relaxation, speed up recovery after surgery, relieve sleep disorders and pain, as well as reduce depression..

Energy Services

Energy healing can transform your life and all aspects of your physical, mental, and emotional wellbeing. Within and surrounding all of us, there is a field of energy. When out of balance, it negatively impacts our being and quality of life. This practice gives your body everything it needs to repair, improving overall health, ability to sleep, mental activity, on top of minimizing depression, anxiety, disease, and pain. Reset, restore, recalibrate, and raise your frequency of your energy center with this treatment.